A lifestyle and wellness blog full of inspiration, tips, natural beauty, health & fitness, and more
Working out may be on your New Year's resolution, but is it on your schedule? Is it in your list of goals that you're focusing on achieving? I think almost everyone has "exercising" or "going to the gym" on their wish list of things that are pushed back because, you know, life happens. Quick detour; [...]
So, these are actually, really good. I honestly don't even know where to begin. Not only are these, of course, good for you, but they taste like dessert. You almost feel guilty when eating them- almost. But then you remember how they're made out of fiber full oats, protein packed almond butter, and raw honey [...]
I know, I know, it's winter, why have cold smoothies? 1. Your home probably has a heater 2. Even though you probably only want to have soup and bread, you still need fiber, vitamins, minerals, and all the good stuff from your greens, nuts, and seeds 3. This smoothie is AMAZING!! I did a three [...]
Hope Leilani 