Tag: wellness tips
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Simple + Delicious Ways to Get More Fruits + Veggies Into Your Day
I wont’s even pretend that it’s easy to eat all the fruits + veggies that we’re supposed to in a day. Yes, I love and live a healthy lifestyle, but trust me, I’m far from perfect in making all the balanced, raw, colorful meals that are filling Pinterest and health blogs. I do try to…
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5 Fall Diffuser Blends That Smell Way Better Than Candles
It is getting so so close to being officially autumn, and you know what that means… colorful leaves, pumpkin patches, apple cider, pumpkin spice, and so much more! Fall brings so many good memories and cozy moments – as well as delicious food and scents! I love to diffuse my *Young Living essential oils (you…
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Glowy & Dewy Green Tea Facial Mist
Lately I’ve been changing up my skincare routine for summer a little bit- which means washing, toning, revitalizing, and moisturizing my skin both morning and night. I was slacking on doing all the steps and I would only do it at night, so now I am being more consistent and complete with it. My skin…
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Tips + Advice for getting your ears pierced
I recently got my second ear piercing, which was one of my goals for summer, and I’m so happy with it! It’s been about 3 weeks since I got them done, and I’ve learned quite a lot through the whole experience of getting it pierced, and going through the healing process. If you are considering…
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A hand lettering tutorial for beginners
It’s finally here friends, the hand lettering tutorial you’ve been waiting for! I’m super excited to show how you can make some beautiful hand lettered graphics and use them for your own enjoyment as well as on your social media platforms! I’ve been hand lettering for a several years now, ever since my friends got…
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Simple & natural remedies for “that time of month”
Us ladies all have it (or will eventually). That time of the month that unfailingly visits us- whether we welcome it or not. And to be honest, we should welcome it. It isn’t a bad thing. But, it can be uncomfortable and inconvenient sometimes. So, to help all of you girls and women out there,…
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10 healthy habits to have to grow this year
Creating habits that nourish our bodies and minds will reap life long benefits. Although making good habits and breaking bad ones is not the easiest, it will be well worth it once you see the good that comes from it! I’m sharing with you ten habits to have for a healthy and happy life that…
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My winter skincare regimen
Taking care of your skin in the wintertime can tend to be a little challenging. Normally we just want to douse ourselves in intensive moisturizer and not bother with anything else. And yes, we should totally use more moisture on our skin in the dry winter months, but having a balanced skincare regimen is super…
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Detox Bath ( with ACV & coconut oil)
Maybe you’ve heard about this detox bath thing on the internet, Instagram, Pinterest, or elsewhere, but what’s all the fuss about it? Well first of all, let me say that hot, steamy baths are pretty nice and relaxing especially when its winter time. Nothing is better than putting on a face mask, getting a good…
the barefoot kitchen 