A Three Day Detox to Get You Glowing From the Inside Out

A Three Day Detox to Get You Glowing From the Inside Out

Summer is the perfect time to reset our goals, routines, and our bodies as well! Sometimes we can get into some not-so-good eating habits, being a tad bit lazy, and really just not living as our best selves. Doing a detox to reset and renew our bodies can be a wonderful way to break bad [...]

fudgy almond butter blondies

fudgy almond butter blondies

This recipe is about to blow all traditional brownie/blondie recipes away. You know how sometimes something is just above words-above explaining because it just wouldn't give it justice? This is the same for this almond butter chocolate chip blondie recipe. It's one of my favorite desserts ever. Sound dramatic? Just wait and see. The yum [...]

Immune boosting foods + roasted root & salmon recipe

Immune boosting foods + roasted root & salmon recipe

Spring is coming up so fast and I am welcoming it with full arms! I enjoy winter, but it's so exciting when spring comes and things start getting warm, sunny, and alive. During colder seasons we should always make sure that we’re taking extra special care of our immune systems by nourishing our bodies, and [...]

The BEST healthy carrot cake with almond flour

The BEST healthy carrot cake with almond flour

This is my favorite carrot cake recipe because it’s so incredibly nourishing, guilt free, and not to mention, packed full of flavor. I was contemplating between using einkorn and almond flour, but decided to to almond flour because it’s a lot more filling and the recipe ( from Elana's Kitchen) was super duper simple. I [...]