I wont's even pretend that it's easy to eat all the fruits + veggies that we're supposed to in a day. Yes, I love and live a healthy lifestyle, but trust me, I'm far [...]
Simple + Delicious Ways to Get More Fruits + Veggies Into Your Day
Tag: natural foods
5 Simple Ways to Detox And Renew Your Body
Hey there friends! It's a new year and the perfect time to cleanse, detox, reset, and refresh your body + mind! I didn't set any regular goals this year- no new year's resolution that [...]
Healthy Mini Pumpkin & Pecan Pies
These two mini pie recipes are not only adorable, but also extremely nourishing and delicious! Perfect for thanksgiving, fall events, picnic parties, and Christmas time, these mini pies are sure to be a festive [...]
5 Warm Breakfast Recipes for Chilly Autumn Mornings
Chilly, crisp, (and sometimes rainy) fall mornings call for steaming cups of tea (or coffee), the perfect diffuser blend, and warm, pumpkin-spiced breakfasts. Nothing can beat that warm feeling in your tummy when you [...]
A Three Day Detox to Get You Glowing From the Inside Out
Summer is the perfect time to reset our goals, routines, and our bodies as well! Sometimes we can get into some not-so-good eating habits, being a tad bit lazy, and really just not living [...]
9 Healthy + Mouth Watering Summer Recipes
Now that we're really into summer, it's time to break out the summer recipes. I love to eat fresh, cold, and raw foods during the summertime, as that is what is in season and what my body craves! I basically only drink iced drinks because it almost feels like a sin to drink a hot [...]
Two natural beauty books that will change your skincare forever
If you know me, I'm a huge DIY beauty person. I barely ever buy face masks or skincare items if I can make them at home using natural and simple ingredients. It 1) Is fun! 2) saves money 3) is so much better for your health 4) a lot of times works way better! That [...]
Tips + Advice for getting your ears pierced
I recently got my second ear piercing, which was one of my goals for summer, and I'm so happy with it! It's been about 3 weeks since I got them done, and I've learned quite a lot through the whole experience of getting it pierced, and going through the healing process. If you are considering [...]
Fresh & Flavorful Tabouleh; a summer salad recipe
This Mediterranean dish is a burst of freshness and flavor and is the perfect recipe for summer! I love this tabbouleh recipe so much as its full of healthy, nourishing and DELICIOUS ingredients and it goes wonderfully with so many meals. Mediterranean and Greek is one of my favorite "genres" of food, so when we [...]
Hydrating + Refreshing Summer Drink Recipes
It’s been warming up so much lately, and with the sun comes all things summery - including hydration! I’ve been working on my tan every day now that the sun is out, and I’m slowly inching closer to my goal of being brown by the end of summer (it's gonna happen!). As I’ve been laying [...]
