A lifestyle and wellness blog full of inspiration, tips, natural beauty, health & fitness, and more
Summer is the perfect time to reset our goals, routines, and our bodies as well! Sometimes we can get into some not-so-good eating habits, being a tad bit lazy, and really just not living as our best selves. Doing a detox to reset and renew our bodies can be a wonderful way to break bad [...]
Now that we're really into summer, it's time to break out the summer recipes. I love to eat fresh, cold, and raw foods during the summertime, as that is what is in season and what my body craves! I basically only drink iced drinks because it almost feels like a sin to drink a hot [...]
This Mediterranean dish is a burst of freshness and flavor and is the perfect recipe for summer! I love this tabbouleh recipe so much as its full of healthy, nourishing and DELICIOUS ingredients and it goes wonderfully with so many meals. Mediterranean and Greek is one of my favorite "genres" of food, so when we [...]
It’s been warming up so much lately, and with the sun comes all things summery - including hydration! I’ve been working on my tan every day now that the sun is out, and I’m slowly inching closer to my goal of being brown by the end of summer (it's gonna happen!). As I’ve been laying [...]
Matcha is an amazing-for-you and super fun alternative to coffee. It's been quite popular for a while, so I'm sure that you have heard of it before, but if you're still unsure of what matcha is, it's ultra concentrated powdered green tea leaves. Doesn't sound too appealing at first, but it is really quite good [...]
I think that we all are struggling just a bit with keeping ourselves productive, and honestly, just not bored during this time. It is so easy to stay in our pjs all day and let our environment be a mess around us, but honestly just because we're stuck at home doesn't mean that our lives [...]
This recipe is about to blow all traditional brownie/blondie recipes away. You know how sometimes something is just above words-above explaining because it just wouldn't give it justice? This is the same for this almond butter chocolate chip blondie recipe. It's one of my favorite desserts ever. Sound dramatic? Just wait and see. The yum [...]
Us ladies all have it (or will eventually). That time of the month that unfailingly visits us- whether we welcome it or not. And to be honest, we should welcome it. It isn't a bad thing. But, it can be uncomfortable and inconvenient sometimes. So, to help all of you girls and women out there, [...]
The most easy, simple, and healthy banana bread ever. Made with oats and natural sweetners, this banana bread is the ultimate healthy comfort food!
Palm trees. ocean breeze. salty air. sun kissed hair. endless summer. take me there! Yes, we went to Maui! It was such a dream and wonderful escape from the cold fall weather of northern Idaho. My family and I went for my Mom and Dad's 25th anniversary (cue the clapping) and for my 15th birthday! [...]
