A lifestyle and wellness blog full of inspiration, tips, natural beauty, health & fitness, and more
Hey there friends! It's a new year and the perfect time to cleanse, detox, reset, and refresh your body + mind! I didn't set any regular goals this year- no new year's resolution that ends up forgotten and dusty- instead I remembered all the beautiful things that God did, and got excited about the NEW [...]
These two mini pie recipes are not only adorable, but also extremely nourishing and delicious! Perfect for thanksgiving, fall events, picnic parties, and Christmas time, these mini pies are sure to be a festive favorite with family and guests. I love when I find a recipe that not only looks mouthwatering, but also is full [...]
Chilly, crisp, (and sometimes rainy) fall mornings call for steaming cups of tea (or coffee), the perfect diffuser blend, and warm, pumpkin-spiced breakfasts. Nothing can beat that warm feeling in your tummy when you take that first bite (or drink)- even though your nose may be cold and the colorful fading leaves outside are frosted [...]
Summer is the perfect time to reset our goals, routines, and our bodies as well! Sometimes we can get into some not-so-good eating habits, being a tad bit lazy, and really just not living as our best selves. Doing a detox to reset and renew our bodies can be a wonderful way to break bad [...]
Now that we're really into summer, it's time to break out the summer recipes. I love to eat fresh, cold, and raw foods during the summertime, as that is what is in season and what my body craves! I basically only drink iced drinks because it almost feels like a sin to drink a hot [...]
This Mediterranean dish is a burst of freshness and flavor and is the perfect recipe for summer! I love this tabbouleh recipe so much as its full of healthy, nourishing and DELICIOUS ingredients and it goes wonderfully with so many meals. Mediterranean and Greek is one of my favorite "genres" of food, so when we [...]
Matcha is an amazing-for-you and super fun alternative to coffee. It's been quite popular for a while, so I'm sure that you have heard of it before, but if you're still unsure of what matcha is, it's ultra concentrated powdered green tea leaves. Doesn't sound too appealing at first, but it is really quite good [...]
Mother's Day is just around the corner, and we all want to do something special for our sweet moms, am I right? I know that it can be fun and exciting to make the day wonderful for them, but it can also be stressful trying to figure out what to do and what to get [...]
I think that we all are struggling just a bit with keeping ourselves productive, and honestly, just not bored during this time. It is so easy to stay in our pjs all day and let our environment be a mess around us, but honestly just because we're stuck at home doesn't mean that our lives [...]
I started seeing dalgona (or whipped) coffee all over Pinterest, and it looked so delicious and interesting that I had to try it out. Although I still don't understand the chemistry of how instant coffee, sugar, and water form a whipped cream consistency, It's my new favorite way to drink coffee- as well as my [...]
