A lifestyle and wellness blog full of inspiration, tips, natural beauty, health & fitness, and more
Summer is the perfect time to reset our goals, routines, and our bodies as well! Sometimes we can get into some not-so-good eating habits, being a tad bit lazy, and really just not living as our best selves. Doing a detox to reset and renew our bodies can be a wonderful way to break bad [...]
Now that we're really into summer, it's time to break out the summer recipes. I love to eat fresh, cold, and raw foods during the summertime, as that is what is in season and what my body craves! I basically only drink iced drinks because it almost feels like a sin to drink a hot [...]
This Mediterranean dish is a burst of freshness and flavor and is the perfect recipe for summer! I love this tabbouleh recipe so much as its full of healthy, nourishing and DELICIOUS ingredients and it goes wonderfully with so many meals. Mediterranean and Greek is one of my favorite "genres" of food, so when we [...]
Matcha is an amazing-for-you and super fun alternative to coffee. It's been quite popular for a while, so I'm sure that you have heard of it before, but if you're still unsure of what matcha is, it's ultra concentrated powdered green tea leaves. Doesn't sound too appealing at first, but it is really quite good [...]
Mother's Day is just around the corner, and we all want to do something special for our sweet moms, am I right? I know that it can be fun and exciting to make the day wonderful for them, but it can also be stressful trying to figure out what to do and what to get [...]
I think that we all are struggling just a bit with keeping ourselves productive, and honestly, just not bored during this time. It is so easy to stay in our pjs all day and let our environment be a mess around us, but honestly just because we're stuck at home doesn't mean that our lives [...]
I started seeing dalgona (or whipped) coffee all over Pinterest, and it looked so delicious and interesting that I had to try it out. Although I still don't understand the chemistry of how instant coffee, sugar, and water form a whipped cream consistency, It's my new favorite way to drink coffee- as well as my [...]
This recipe is about to blow all traditional brownie/blondie recipes away. You know how sometimes something is just above words-above explaining because it just wouldn't give it justice? This is the same for this almond butter chocolate chip blondie recipe. It's one of my favorite desserts ever. Sound dramatic? Just wait and see. The yum [...]
Us ladies all have it (or will eventually). That time of the month that unfailingly visits us- whether we welcome it or not. And to be honest, we should welcome it. It isn't a bad thing. But, it can be uncomfortable and inconvenient sometimes. So, to help all of you girls and women out there, [...]
As you already know, I LOVE banana bread. I mean what can be better than an ooey gooey thick slice of moist, chocolatey banana bread?? Welllll, this recipe is basically the same thing but in cookie form (and with some added zucchini). I know that you may be feeling a little hesitant to eating sugary [...]
