A Three Day Detox to Get You Glowing From the Inside Out

A Three Day Detox to Get You Glowing From the Inside Out

Summer is the perfect time to reset our goals, routines, and our bodies as well! Sometimes we can get into some not-so-good eating habits, being a tad bit lazy, and really just not living as our best selves. Doing a detox to reset and renew our bodies can be a wonderful way to break bad [...]

9 Healthy + Mouth Watering Summer Recipes

9 Healthy + Mouth Watering Summer Recipes

Now that we're really into summer, it's time to break out the summer recipes. I love to eat fresh, cold, and raw foods during the summertime, as that is what is in season and what my body craves! I basically only drink iced drinks because it almost feels like a sin to drink a hot [...]

Fresh & Flavorful Tabouleh; a summer salad recipe

Fresh & Flavorful Tabouleh; a summer salad recipe

This Mediterranean dish is a burst of freshness and flavor and is the perfect recipe for summer! I love this tabbouleh recipe so much as its full of healthy, nourishing and DELICIOUS ingredients and it goes wonderfully with so many meals. Mediterranean and Greek is one of my favorite "genres" of food, so when we [...]

Mother’s Day inspiration & gift ideas

Mother’s Day inspiration & gift ideas

Mother's Day is just around the corner, and we all want to do something special for our sweet moms, am I right? I know that it can be fun and exciting to make the day wonderful for them, but it can also be stressful trying to figure out what to do and what to get [...]

Unique + productive things to do when you’re out of inspiration

Unique + productive things to do when you’re out of inspiration

I think that we all are struggling just a bit with keeping ourselves productive, and honestly, just not bored during this time. It is so easy to stay in our pjs all day and let our environment be a mess around us, but honestly just because we're stuck at home doesn't mean that our lives [...]

Dalgona (whipped) coffee

Dalgona (whipped) coffee

I started seeing dalgona (or whipped) coffee all over Pinterest, and it looked so delicious and interesting that I had to try it out. Although I still don't understand the chemistry of how instant coffee, sugar, and water form a whipped cream consistency, It's my new favorite way to drink coffee- as well as my [...]

fudgy almond butter blondies

fudgy almond butter blondies

This recipe is about to blow all traditional brownie/blondie recipes away. You know how sometimes something is just above words-above explaining because it just wouldn't give it justice? This is the same for this almond butter chocolate chip blondie recipe. It's one of my favorite desserts ever. Sound dramatic? Just wait and see. The yum [...]

Simple & natural remedies for “that time of month”

Simple & natural remedies for “that time of month”

Us ladies all have it (or will eventually). That time of the month that unfailingly visits us- whether we welcome it or not. And to be honest, we should welcome it. It isn't a bad thing. But, it can be uncomfortable and inconvenient sometimes. So, to help all of you girls and women out there, [...]