A lifestyle and wellness blog full of inspiration, tips, natural beauty, health & fitness, and more
Matcha is an amazing-for-you and super fun alternative to coffee. It's been quite popular for a while, so I'm sure that you have heard of it before, but if you're still unsure of what matcha is, it's ultra concentrated powdered green tea leaves. Doesn't sound too appealing at first, but it is really quite good [...]
Mother's Day is just around the corner, and we all want to do something special for our sweet moms, am I right? I know that it can be fun and exciting to make the day wonderful for them, but it can also be stressful trying to figure out what to do and what to get [...]
I think that we all are struggling just a bit with keeping ourselves productive, and honestly, just not bored during this time. It is so easy to stay in our pjs all day and let our environment be a mess around us, but honestly just because we're stuck at home doesn't mean that our lives [...]
I started seeing dalgona (or whipped) coffee all over Pinterest, and it looked so delicious and interesting that I had to try it out. Although I still don't understand the chemistry of how instant coffee, sugar, and water form a whipped cream consistency, It's my new favorite way to drink coffee- as well as my [...]
This recipe is about to blow all traditional brownie/blondie recipes away. You know how sometimes something is just above words-above explaining because it just wouldn't give it justice? This is the same for this almond butter chocolate chip blondie recipe. It's one of my favorite desserts ever. Sound dramatic? Just wait and see. The yum [...]
Us ladies all have it (or will eventually). That time of the month that unfailingly visits us- whether we welcome it or not. And to be honest, we should welcome it. It isn't a bad thing. But, it can be uncomfortable and inconvenient sometimes. So, to help all of you girls and women out there, [...]
As you already know, I LOVE banana bread. I mean what can be better than an ooey gooey thick slice of moist, chocolatey banana bread?? Welllll, this recipe is basically the same thing but in cookie form (and with some added zucchini). I know that you may be feeling a little hesitant to eating sugary [...]
Sometimes us ladies need a little pampering... or a lot. It's important that we take time to give ourselves a little TLC and just relax. When starting my self care routine, I tidy up my room, get the things done on my to do list so that I feel accomplished and worry-free, and then start [...]
Spring is coming up so fast and I am welcoming it with full arms! I enjoy winter, but it's so exciting when spring comes and things start getting warm, sunny, and alive. During colder seasons we should always make sure that we’re taking extra special care of our immune systems by nourishing our bodies, and [...]
What are superfoods? They're foods ( mainly from plant sources) that are crazy amazing for you! Filled with vitamins, minerals, antioxidants, health balancing benefits, rejuvenating properties, and so much more, these foods are life giving and taste really good. Nourishing our bodies with foods that protect, balance, nourish, heal, maintain, boost, and detoxify is the [...]
