A Three Day Detox to Get You Glowing From the Inside Out

A Three Day Detox to Get You Glowing From the Inside Out

Summer is the perfect time to reset our goals, routines, and our bodies as well! Sometimes we can get into some not-so-good eating habits, being a tad bit lazy, and really just not living as our best selves. Doing a detox to reset and renew our bodies can be a wonderful way to break bad [...]

9 Healthy + Mouth Watering Summer Recipes

9 Healthy + Mouth Watering Summer Recipes

Now that we're really into summer, it's time to break out the summer recipes. I love to eat fresh, cold, and raw foods during the summertime, as that is what is in season and what my body craves! I basically only drink iced drinks because it almost feels like a sin to drink a hot [...]

Hydrating + Refreshing Summer Drink Recipes

Hydrating + Refreshing Summer Drink Recipes

It’s been warming up so much lately, and with the sun comes all things summery - including hydration! I’ve been working on my tan every day now that the sun is out, and I’m slowly inching closer to my goal of being brown by the end of summer (it's gonna happen!). As I’ve been laying [...]

Dalgona (whipped) coffee

Dalgona (whipped) coffee

I started seeing dalgona (or whipped) coffee all over Pinterest, and it looked so delicious and interesting that I had to try it out. Although I still don't understand the chemistry of how instant coffee, sugar, and water form a whipped cream consistency, It's my new favorite way to drink coffee- as well as my [...]