Simple & natural remedies for “that time of month”

Simple & natural remedies for “that time of month”

Us ladies all have it (or will eventually). That time of the month that unfailingly visits us- whether we welcome it or not. And to be honest, we should welcome it. It isn't a bad thing. But, it can be uncomfortable and inconvenient sometimes. So, to help all of you girls and women out there, [...]

4 easy, natural beauty recipes for an at home spa night

4 easy, natural beauty recipes for an at home spa night

Sometimes us ladies need a little pampering... or a lot. It's important that we take time to give ourselves a little TLC and just relax. When starting my self care routine, I tidy up my room, get the things done on my to do list so that I feel accomplished and worry-free, and then start [...]

The BEST healthy carrot cake with almond flour

The BEST healthy carrot cake with almond flour

This is my favorite carrot cake recipe because it’s so incredibly nourishing, guilt free, and not to mention, packed full of flavor. I was contemplating between using einkorn and almond flour, but decided to to almond flour because it’s a lot more filling and the recipe ( from Elana's Kitchen) was super duper simple. I [...]