Tag: health
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Simple + Delicious Ways to Get More Fruits + Veggies Into Your Day
I wont’s even pretend that it’s easy to eat all the fruits + veggies that we’re supposed to in a day. Yes, I love and live a healthy lifestyle, but trust me, I’m far from perfect in making all the balanced, raw, colorful meals that are filling Pinterest and health blogs. I do try to…
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5 Fall Diffuser Blends That Smell Way Better Than Candles
It is getting so so close to being officially autumn, and you know what that means… colorful leaves, pumpkin patches, apple cider, pumpkin spice, and so much more! Fall brings so many good memories and cozy moments – as well as delicious food and scents! I love to diffuse my *Young Living essential oils (you…
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My Workout Routine + Tips (Updated & ft. Ainsley Beth)
Hey there friends! After taking a break, I am back to start posting regularly again! Who else is as excited for fall as I am? I know that I say that I’m a summer girl… but autumn. Autumn is just magical and breathtaking and has so many cozy, warm memories. If I had the choice,…
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A Three Day Detox to Get You Glowing From the Inside Out
Summer is the perfect time to reset our goals, routines, and our bodies as well! Sometimes we can get into some not-so-good eating habits, being a tad bit lazy, and really just not living as our best selves. Doing a detox to reset and renew our bodies can be a wonderful way to break bad…
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Summer Skincare Routine that will Keep You Glowing all Season Long
Now that we’re officially in to summer, the sun is out, the shorts are out, and so is our skin! For us girls, our skincare is a huge part of our daily lives, and helping it be it’s best in the summertime is super important. With the dryer weather, more sun exposure, pools, sweat, and…
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9 Healthy + Mouth Watering Summer Recipes
Now that we’re really into summer, it’s time to break out the summer recipes. I love to eat fresh, cold, and raw foods during the summertime, as that is what is in season and what my body craves! I basically only drink iced drinks because it almost feels like a sin to drink a hot…
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Two natural beauty books that will change your skincare forever
If you know me, I’m a huge DIY beauty person. I barely ever buy face masks or skincare items if I can make them at home using natural and simple ingredients. It 1) Is fun! 2) saves money 3) is so much better for your health 4) a lot of times works way better! That…
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Glowy & Dewy Green Tea Facial Mist
Lately I’ve been changing up my skincare routine for summer a little bit- which means washing, toning, revitalizing, and moisturizing my skin both morning and night. I was slacking on doing all the steps and I would only do it at night, so now I am being more consistent and complete with it. My skin…
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Fresh & Flavorful Tabouleh; a summer salad recipe
This Mediterranean dish is a burst of freshness and flavor and is the perfect recipe for summer! I love this tabbouleh recipe so much as its full of healthy, nourishing and DELICIOUS ingredients and it goes wonderfully with so many meals. Mediterranean and Greek is one of my favorite “genres” of food, so when we…
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Natural Makeup Favorites + My Everyday Makeup Tutorial VIDEO (collab with Olivia @ Keep Calm & Liv)
Hey there friend! I teamed up with the lovely Olivia @ Keep Calm and Liv for my second collaboration to share with you our favorite natural makeup products AND tutorial videos of our everyday makeup using them! It’s been such a fun and insightful experience to work with Olivia and create some new and exciting…
the barefoot kitchen 