Tag: health and wellness
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Simple + Delicious Ways to Get More Fruits + Veggies Into Your Day
I wont’s even pretend that it’s easy to eat all the fruits + veggies that we’re supposed to in a day. Yes, I love and live a healthy lifestyle, but trust me, I’m far from perfect in making all the balanced, raw, colorful meals that are filling Pinterest and health blogs. I do try to…
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5 Simple Ways to Detox And Renew Your Body
Hey there friends! It’s a new year and the perfect time to cleanse, detox, reset, and refresh your body + mind! I didn’t set any regular goals this year- no new year’s resolution that ends up forgotten and dusty- instead I remembered all the beautiful things that God did, and got excited about the NEW…
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Healthy Mini Pumpkin & Pecan Pies
These two mini pie recipes are not only adorable, but also extremely nourishing and delicious! Perfect for thanksgiving, fall events, picnic parties, and Christmas time, these mini pies are sure to be a festive favorite with family and guests. I love when I find a recipe that not only looks mouthwatering, but also is full…
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5 DIYs + Tips for A Cozy Fall Home
Fall is one of those seasons where you just have to bring a little coziness and spice to your home – whether that be simply adding a few throw blankets, or by mixing up a cider & donuts EO blend in your diffuser! Personally, I do both – and a couple more. It is so…
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5 Warm Breakfast Recipes for Chilly Autumn Mornings
Chilly, crisp, (and sometimes rainy) fall mornings call for steaming cups of tea (or coffee), the perfect diffuser blend, and warm, pumpkin-spiced breakfasts. Nothing can beat that warm feeling in your tummy when you take that first bite (or drink)- even though your nose may be cold and the colorful fading leaves outside are frosted…
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5 Fall Diffuser Blends That Smell Way Better Than Candles
It is getting so so close to being officially autumn, and you know what that means… colorful leaves, pumpkin patches, apple cider, pumpkin spice, and so much more! Fall brings so many good memories and cozy moments – as well as delicious food and scents! I love to diffuse my *Young Living essential oils (you…
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My Workout Routine + Tips (Updated & ft. Ainsley Beth)
Hey there friends! After taking a break, I am back to start posting regularly again! Who else is as excited for fall as I am? I know that I say that I’m a summer girl… but autumn. Autumn is just magical and breathtaking and has so many cozy, warm memories. If I had the choice,…
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10 Ways To Simplify Your Life (ft. Abigail Blessing)
I collaborated with the lovely Abigail at Abigail Blessing today to share our 10 favorite ways to bring a little bit more simplicity and ease to your life! Whether you need tips for living a little bit more stress free, or just some motivation for getting back into your routine/habits, this will hopefully do just…
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A Three Day Detox to Get You Glowing From the Inside Out
Summer is the perfect time to reset our goals, routines, and our bodies as well! Sometimes we can get into some not-so-good eating habits, being a tad bit lazy, and really just not living as our best selves. Doing a detox to reset and renew our bodies can be a wonderful way to break bad…
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Tutorials + Guides for Growth + Organization
If you are searching for something to help you grow in a certain area, or you would appreciate some helpful tips + resources, then these for guides/tutorials below will be perfect for you whether you want to learn photography, hand lettering, or want to conquer your closet organization! I created all of these tutorials myself,…
the barefoot kitchen 