Tag: exercising

• 10 healthy habits to have to grow this year

  

  Creating habits that nourish our bodies and minds will reap life long benefits. Although making good habits and breaking bad ones is not the easiest, it will be well worth it once you see the good that comes from it! I’m sharing with you ten habits to have for a healthy and happy life that […]

  Hope Leilani | Lifestyle + Wellness blogger

  February 27, 2020

  Beauty + Wellness, Glow Getter Tips, health, routines, self care, tips

  2020, bath, bible study, detox, detox bath, encouragment, energy, evening routine, exercising, face masks, featured, growth, health, health and wellness, health tips, healthy habits, Healthy Recipes, hopeleilani, hopeleilaniblog, inspiration, lifestyle, lifestyle tips, morning routine, natural living, postive affirmation, relaxation, routines, setting goals, tips, TLC, top 10, wellness tips, workout, workout routine

• My workout routine

  

  Working out may be on your New Year’s resolution, but is it on your schedule? Is it in your list of goals that you’re focusing on achieving? I think almost everyone has “exercising” or “going to the gym” on their wish list of things that are pushed back because, you know, life happens. Quick detour; […]

  Hope Leilani | Lifestyle + Wellness blogger

  February 15, 2020

  Beauty + Wellness, health, routines, self care, tips

  body + mind, exercising, featured, health, nutrition, workout, workout snack