5 Simple Ways to Detox And Renew Your Body

5 Simple Ways to Detox And Renew Your Body

Hey there friends! It's a new year and the perfect time to cleanse, detox, reset, and refresh your body + mind! I didn't set any regular goals this year- no new year's resolution that ends up forgotten and dusty- instead I remembered all the beautiful things that God did, and got excited about the NEW [...]

9 Healthy + Mouth Watering Summer Recipes

9 Healthy + Mouth Watering Summer Recipes

Now that we're really into summer, it's time to break out the summer recipes. I love to eat fresh, cold, and raw foods during the summertime, as that is what is in season and what my body craves! I basically only drink iced drinks because it almost feels like a sin to drink a hot [...]

4 easy, natural beauty recipes for an at home spa night

4 easy, natural beauty recipes for an at home spa night

Sometimes us ladies need a little pampering... or a lot. It's important that we take time to give ourselves a little TLC and just relax. When starting my self care routine, I tidy up my room, get the things done on my to do list so that I feel accomplished and worry-free, and then start [...]

10 healthy habits to have to grow this year

10 healthy habits to have to grow this year

Creating habits that nourish our bodies and minds will reap life long benefits. Although making good habits and breaking bad ones is not the easiest, it will be well worth it once you see the good that comes from it! Iā€™m sharing with you ten habits to have for a healthy and happy life that [...]

Detox Bath ( with ACV & coconut oil)

Detox Bath ( with ACV & coconut oil)

Maybe you've heard about this detox bath thing on the internet, Instagram, Pinterest, or elsewhere, but what's all the fuss about it? Well first of all, let me say that hot, steamy baths are pretty nice and relaxing especially when its winter time. Nothing is better than putting on a face mask, getting a good [...]

Honey clay face scrub šŸÆšŸ‹

Honey clay face scrub šŸÆšŸ‹

Face masks are amazing. Period. And I love making new ones all the time... but we can't forget about exfoliating! Imagine slathering your face with an amazing, nourishing, superfood face mask, and it not even doing much for your skin because of all the dead skin cell build up blocking it from actually getting into [...]