Tag: chia seeds
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10 superfoods you need in your life
What are superfoods? They’re foods ( mainly from plant sources) that are crazy amazing for you! Filled with vitamins, minerals, antioxidants, health balancing benefits, rejuvenating properties, and so much more, these foods are life giving and taste really good. Nourishing our bodies with foods that protect, balance, nourish, heal, maintain, boost, and detoxify is the…
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Energy oat balls
So, these are actually, really good. I honestly don’t even know where to begin. Not only are these, of course, good for you, but they taste like dessert. You almost feel guilty when eating them- almost. But then you remember how they’re made out of fiber full oats, protein packed almond butter, and raw honey…
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Green Pineapple smoothie (vegan + raw)
I know, I know, it’s winter, why have cold smoothies? 1. Your home probably has a heater 2. Even though you probably only want to have soup and bread, you still need fiber, vitamins, minerals, and all the good stuff from your greens, nuts, and seeds 3. This smoothie is AMAZING!! I did a three…