A lifestyle and wellness blog full of inspiration, tips, natural beauty, health & fitness, and more
As you already know, I LOVE banana bread. I mean what can be better than an ooey gooey thick slice of moist, chocolatey banana bread?? Welllll, this recipe is basically the same thing but in cookie form (and with some added zucchini). I know that you may be feeling a little hesitant to eating sugary [...]
Sometimes us ladies need a little pampering... or a lot. It's important that we take time to give ourselves a little TLC and just relax. When starting my self care routine, I tidy up my room, get the things done on my to do list so that I feel accomplished and worry-free, and then start [...]
How many of you feel like you're constantly throwing away plastic wrap and sandwich bags? ( *raise of hand ✋*) It's honestly so annoying and have you ever thought how much waste it makes? How much change will one person really make by cutting down on their plastic use though? According to the EPA, one [...]
Spring is coming up so fast and I am welcoming it with full arms! I enjoy winter, but it's so exciting when spring comes and things start getting warm, sunny, and alive. During colder seasons we should always make sure that we’re taking extra special care of our immune systems by nourishing our bodies, and [...]
What are superfoods? They're foods ( mainly from plant sources) that are crazy amazing for you! Filled with vitamins, minerals, antioxidants, health balancing benefits, rejuvenating properties, and so much more, these foods are life giving and taste really good. Nourishing our bodies with foods that protect, balance, nourish, heal, maintain, boost, and detoxify is the [...]
Creating habits that nourish our bodies and minds will reap life long benefits. Although making good habits and breaking bad ones is not the easiest, it will be well worth it once you see the good that comes from it! I’m sharing with you ten habits to have for a healthy and happy life that [...]
In preparation for an amazing almond flour carrot cake I will be posting very soon, I wanted to share the two different cream cheese frosting recipes that I used for it. Below is a picture of the vegan frosting on the cake👇🏻 Carrot cake with vegan cream cheese frosting And the next picture is the [...]
Following other blogs not only supports them, but gives you inspiration and helpful information for your blog and the subject that you're following them for. I am pretty picky about the blogs that I follow because I don't just follow them so that they follow me. I make sure that the overall blog is similar [...]
The most easy, simple, and healthy banana bread ever. Made with oats and natural sweetners, this banana bread is the ultimate healthy comfort food!
Working out may be on your New Year's resolution, but is it on your schedule? Is it in your list of goals that you're focusing on achieving? I think almost everyone has "exercising" or "going to the gym" on their wish list of things that are pushed back because, you know, life happens. Quick detour; [...]
